ENERGETIC VINYASA YOGA to align the spirit, body and mind into balance. Cass Hanson teaches challenging classes for everyone, each yoga classes intentional and important. Cass has an open spirit, and creates a safe and nourishing environment for you to practice your yoga. This yoga evolves and shifts with the seasons and local energy. 

Regular Class Schedule:

Vinyasa Flow Yoga

Virtual and Pre-Recorded Classes coming soon.

Fitness

Pre-Recorded Classes coming soon.

Morning SHAKE

Virtual sessions coming soon.

Find my classes ON-Demand at The Studio

Over 30 Pre-Recorded Yoga and Fitness classes, including my popular Chakra Series, are available through The Studio’s Virtual Studio.