Winter

Winter. Real winter, not the fun, busy, celebratory energy of the holiday season. But rather the deep, cocoon of winter.

Listen to your instincts, let decisions brew, stay home more, eat root vegetables, drink warm beverages. Practice the yoga that serves you best… not too slow, but steady, consistent, warming. 

Winter is a time that it is OK to let things unravel, knowing you have time to weave them back together with a different stitch and a new thread.