Serve the Spirit

Cass Hanson Yoga

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I love being alone. (Confessions of a 35 year old, about to move in with her boyfriend.)

July 15, 2015 by Cass Hanson in living

I am so thankful for this moment, this very evening, as I write this - because I realized a few minutes ago, that this is my last night in my near future, alone. Like, really alone.

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July 15, 2015 /Cass Hanson
alone, growing up, lifestyle, letting go
living
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My Home Practice. Maybe it will work for you, maybe not.

April 15, 2015 by Cass Hanson in asana, living

For people who are slow to get moving.

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April 15, 2015 /Cass Hanson
yoga, practice, vinyasa, breath, movement, home
asana, living
1 Comment

$10 Walk-In Special and the Art of Getting Grounded

March 28, 2015 by Cass Hanson in living

The story of how a bad palm reading turned into a decade of making roots.

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March 28, 2015 /Cass Hanson
yoga, chakra, root chakra, palm reader, advice, grounded, grounding
living
1 Comment

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most photos courtesy of supremely talented Sharon Vanorny

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