This is 41.
A practice in mindfulness, creativity and slowing down.
Read MoreBody
So things flow, but they don’t always flow how you expect. They flow how they’re supposed to, at that moment with the circumstances and obstacles presented. This is not to say that I advocate for passivity, but rather, active presence on the tide of the flow. Follow it, direct it, choose how to participate in it. Be angry, be active, let go when necessary and follow your gut on when those times are.
Read MoreFinding Balance
It’s the theme of my life right now.
Read MoreA salute to Homecoming
Watch it if you haven’t.
Read MoreI love being alone. (Confessions of a 35 year old, about to move in with her boyfriend.)
I am so thankful for this moment, this very evening, as I write this - because I realized a few minutes ago, that this is my last night in my near future, alone. Like, really alone.
Read MoreMy Home Practice. Maybe it will work for you, maybe not.
For people who are slow to get moving.
Read MoreSweet Potato + Kale + Walnuts = Breakfast Lunch and Dinner
Crunchy, chewy and soft, with the perfect balance of salty and sweet.
Read More$10 Walk-In Special and the Art of Getting Grounded
The story of how a bad palm reading turned into a decade of making roots.
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